Now Accepting New Members! Amazing Ladies Only Martial Arts Classes in Townsville.

Get a Private 1-on-1 Ladies Only Martial Arts Class in Townsville... COMPLETELY FREE! (Value $75)

“Amazing community & instructors.” Come see why Townsville Women can’t get enough of our life-changing Ladies Only Martial Arts Classes. Try us out risk-free. Spots are limited!

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Empower Yourself With Effective Self-Defense.

Discover more than just exercise; gain a vital skill that could save lives.

Our program empowers you to defend yourself and your loved ones, even against larger opponents.

Women throughout Townsville trust our expertly designed Self-Defense training to keep them safe and confident.

Join us to find your warrior spirit!

A Holistic Workout For Your Body And Mind

Our CKD Ladies Only Martial Arts program will work your body and mind in totally new ways.

Feel the difference both physically and mentally. It’s not just exercise; it’s a way to boost your fitness, discover new strengths, and gain mental clarity.

With every session, you’ll grow more resilient, disciplined, and confident.

Join the community of Townsville women who are finding empowerment and strength in our classes.

Meet Our Incredible & Kind Community.

We’re a big, friendly family here in Townsville . We cheer each other on. We make each other smile and laugh. The workouts are engaging, the friendships are strong and supportive and the personal growth is unmistakable.

Our training space is not just for learning self-defence. It’s a place where Townsville women can feel empowered and safe.

We welcome newcomers with open arms!

Get a Private 1-on-1 Ladies Only Martial Arts Class in Townsville... COMPLETELY FREE! (Value $75)

Plus, you’ll gain…

Full Body Fitness

Our Townsville Adult Martial Arts classes work you from head to toe, in every class. Build muscle and burn fat everywhere.

Core & Ab Strength

Nearly every Martial Arts technique starts at your core. Your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.

Confidence

As you master our Adult Martial Arts techniques you may have thought were impossible, make friends, smash your goals, and get fit, your confidence will soar. This pours into your relationships, your career, your friendships, and your family life.

Stress Relief

Fewer things in life melt stress more than Martial Arts. Come with all your troubles, leave care free.

Discipline

In our Townsville Martial Arts training, your practice and hard work builds focus & discipline. This discipline lets you get more done in your life outside our school, too. Become a well-oiled, focused machine in your career and at home.

Community

One of the focuses of our Townsville Martial Arts Studio is to unite adults from all over Townsville. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait.

Mentorship & Guidance

Our instructors care. A lot. They’ll help you dig deep to find the strength and courage to tackle your goals and discover your strength. Martial arts has provided guidance for millions of adults over thousands of years. Now you get to experience this too.

FUN

Our Martial Arts classes are packed with action & fun. The more fun you have, the more you want to train, and the faster you get results. Every class is full of smiles and laughter.

Get a Private 1-on-1 Ladies Only Martial Arts Class in Townsville... COMPLETELY FREE! (Value $75)

Choi is an excellent way to get fit and mobile again at any age.

We had an awesome class tonight.

Every time I heard a noise at night I used to elbow my hubby awake to go check…. Now I go check myself!

Great place to learn self defence, develop yourself personally and fun exercise!

It's a calming, nurturing atmosphere, a stimulating workout, and a great bonding experience to do with my daughter.

Friendship, Fitness, Empowerment. That’s what I am getting from Ladies Class

Frequently Asked Questions

Most frequent questions and answers about our Adult Martial Arts Program in Townsville

I hate doing gym workouts, I find them boring. Will this be similar?

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Townsville classes at The Academy of CKD.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our Free Trial Offer on this page!

Will I get hurt or injured?

No you will not get injured. Safety is a top priority, and the non-contact training methods are designed to minimize the risk of injury.

Techniques are executed in biomechanically natural movements that align with the body’s design, reducing stress on joints and muscles.

While any physical activity carries some risk of injury, CKD’s emphasis on health, proper form, and individual pacing significantly lowers this risk, making it a safe practice for people of all ages and fitness levels.

Will there be any men present?

In our Ladies Only Choi Kwang Do martial arts classes, we ensure a comfortable and secure environment for women to train, free from the presence of men.

These sessions are exclusively for female participants, allowing for a supportive atmosphere where women can focus on their training, learn self-defense, and build confidence among friends.

I’m not very sporty or co-ordinated. Will that be a problem?

Not at all. In fact, many students starting in our classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Will I be expected to perform in front of others?

In our Ladies Only Choi Kwang Do classes, performing in front of others is not requirment of our training.

Our focus is on creating a comfortable, supportive environment with a nurturing and non-intimidating setting where you can learn and grow at your own pace.

We encourage personal progress and confidence-building, with no pressure to perform.

Do you have beginners classes for the absolutely terrified? 🙂

Yes, we offer a one-on-one beginner experience specifically designed for those who are feeling apprehensive or extremely nervous about starting martial arts. Our Ladies Only Choi Kwang Do program provides a welcoming, supportive environment where you can learn at a comfortable pace, free from pressure or judgment. These sessions are perfect for easing into the practice and building confidence gradually. So, no worries if you’re feeling terrified; we’re here to support and guide you every step of the way!