November Newsletter

The Power of a Promise

At The Academy we have a tool that will teach kids how to make the right choices:

It is The Choi Kwang Do Children’s Promise, and this is why each and every children’s class begins with us reciting The Children’s Promise:

To always do my best and never give up
To obey my parents and teachers
To tell the truth and honour my word
To always be polite
To never misuse what I learn in class

The Children’s Promise is a great way for our instructors to guide your child in making the right choices, build a positive mindset, and create a happy child.

Also, as a parent, it a great thing for you to reinforce at home to help bring out the best in your child.

“the habits we practice on the mat are the habits we need for life”

Self Defence Tip - Be aware of your environment

This is a good habit to get into: Always be aware of your environment.

When we practice martial arts and self-defence it is almost always in comfortable surroundings – in the case of our studio, foam rubber mats, air-conditioned, well lit, amongst friends etc.

Will an attacker choose an environment like this to attack you in? Most likely not.

An attack could occur anywhere else and the surroundings will most definitely not be like a martial arts studio. It could be a car park, footpath, public park, public amenities, even your own home.

This is why we must be aware of the environment that we are in. What is the ground or flooring like, how much traction do you have, what is the lighting like, where are the exits, are there any obstacles preventing a rapid escape, where is the closest person you can escape to for assistance?

Being aware like this is a good thing and the more second nature that you can make it the better.

Remember that we want to go about our lives being aware but not paranoid. Fear and paranoia create stress in our body and brain which is not good for our long term health if it is always present.

The best way is to boost your confidence and awareness by training in a martial art.

Ladies Only Martial Arts classes

Looking for a fun, empowering way to get fit and build connections?

Join our Ladies Only Martial Arts classes!

Try a FREE class right here https://bit.ly/4038dcf

Our classes focus on fitness, self-defence, and most importantly, empowering women. Plus, it’s an incredible way to meet new friends!

Get a full-body workout while learning valuable self-defence skills.

Boost your confidence in a supportive and friendly environment.

Gain strength, focus, and mental resilience.

Our experienced female instructors ensure you have fun while staying fit!

Ready to feel stronger, inside and out?

Try our classes for FREE today https://bit.ly/4038dcf

Welcome to The Academy of Choi Kwang Do!

At our academy, we believe that martial arts training is not just about developing physical skills but also about nurturing personal growth, discipline, and positive values that can be applied both on and off the mat.

We are Your Partner in Raising Confident, Respectful, and Disciplined Children

As instructors, we see ourselves as more than just being here to teach self defence skills —we are partners in your child’s development. We understand the importance of consistency when it comes to values, behavior, and discipline, which is why we’re here to reinforce the positive lessons you teach at home.

Support Beyond the Dojang

If your child is facing challenges at home, whether it’s discipline, focus, respect, or behavior, we’re here to help. Our instructors can incorporate those life lessons into our Mat Chats during training. These chats are a special time for reinforcing positive attitudes, goal-setting, and moral values. By working together, we can ensure your child’s growth and development both in the dojang and at home.

How to Get Involved

If there are any specific areas where you’d like extra support, simply have a chat with one of our instructors before or after class. We’ll make sure your message is included in our Mat Chats and reinforced in a positive, encouraging way during training.

Together, we can build a strong foundation for your child’s success—both in martial arts and in life.

A Night to Remember: Celebrating Our Trivia Quiz Night! 🎉🧠

On October 19th, The Academy of Choi Kwang Do hosted a night full of fun, laughter, and friendly competition at our Adult Only Trivia Quiz Night. Held at The Great Jewel of India Restaurant on Flinders St, the event was a huge success, bringing together our students, friends, and families for an evening to remember!

The trivia kicked off with teams of 4-5 people, who competed across a variety of categories that tested their knowledge, from general trivia to CKD-related questions. Everyone came prepared, with plenty of laughs and lively debates filling the room as teams vied for the top spot.

Of course, no Trivia Night is complete without some great prizes! Winners proudly took home their prizes, but the real reward was the camaraderie and spirit of community shared among everyone present. The atmosphere was electric, and it was clear that our martial arts community thrives just as much off the mats as on them.

We’d like to extend a special thank you to our students for supporting this event, and to all the participants who made the night so much fun! Your energy and enthusiasm helped make this event truly special.

A big shoutout to our generous sponsors—Townsville Collectables, Not Only Cannoli, and The Great Jewel of India Restaurant—for their incredible support. Your contributions helped make this night a success, and we appreciate everything you’ve done to back our Academy and its community!

Stay tuned for more exciting events in the future, and congratulations to our trivia champions! 🏆🎉

Coming Up This Month –
Save These Dates:

Black Belt Club Training Wednesdays: November 6th and 20th, 2024
Belt Exam: Ladies Only – Friday November 8th, All CKD Ranks – Sunday November 10th, 2024
STORM & Instructor Training: November 23rd, 2024 10:00am
Leadership Team Social: November 23rd, 2024 12:00pm
Stripe testing week for December exam: Monday November 25th, 2024

Birthdays This Month:

Don’t forget to wish your classmates a Happy Birthday!

Emily 03/11
Danni 03/11
Harrison 03/11
Samiha 04/11
Liam 05/11
Benjamin 06/11
Zac 06/11
Lucas 07/11
Bella 07/11
Bertie 10/11
Tatianah 16/11
Joseph 18/11
William 18/11
Sadia 10/11
Daniel 23/11
Alex 23/11
Lyn 28/11
Georgia 28/11

New Students

Please welcome these new students to our CKD family!

Let’s Hear It From: Cindy L.

Thank you so much for your review, Cindy!

Instructor Highlight

Recipe of the month: Veggie Nuggets

Looking for a healthy snack your kids will love? These veggie nuggets are the perfect solution! 🥕🍽️ With a crispy outside and a yummy veggie center, they’re packed with flavor and goodness—ideal for kids who can’t get enough of their favorite nuggets. 😋

Parting Thought: Choose to have a Black Belt Attitude at Home, at School/Work and at the Dojo!

A Black Belt is more than just a rank—it’s a mindset, a way of life. When you choose to have a Black Belt attitude, you’re committing to excellence, discipline, and respect in every area of your life. Whether you’re at home, at school or work, or in the dojo, the same qualities that help you succeed in martial arts—focus, perseverance, and integrity—will help you excel in everything you do. By carrying that attitude into all aspects of your life, you’re not only becoming a better martial artist but a stronger, more resilient person. So, every day, choose to give your best effort, show respect, and embrace challenges with the heart of a Black Belt—because the attitude you bring to life will determine the success you achieve!